Vuyani Mashego is a leading exercise scientist and personal trainer in the Johannesburg area with a deep passion for the fitness industry. His career thus far has seen him help many people reach the fitness levels they desire, thereby transforming their lives.
Vuyani has a list of qualifications and accomplishments as long as his arm and he uses the knowledge gained from these to push his clients and achieve excellent results.
- Health and Fitness Professionals Academy
- Diploma in Kinesiology/Exercise Science
- Sports Conditioning
- Personal Training
- First Aid and CPR
- CrossFit Level 1 Trainer
- CrossFit Triple A Head Coach and Box Owner
- April 2014: RUDX Millennium Gold Plate (Body Building)
- November 2014: Body Beautiful South Africa (Mr Fitness and Male Model of the Year)
- March 2015: Reebok CrossFit Open
Vuyani’s Ethos on Training
No matter what your goal is, you’ve got to keep making those small, consistent efforts day in and day out in order to make a considerable difference.
Nobody ever sees what goes on behind the scenes. They just notice the end result. What you do when nobody is watching is intangible to them.