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Personal Training

Assessment Compulsory prior to commencement

Doctor’s clearance may be requested

It is compulsory to return your completed Agreement and Waiver of Liability form with full personal details before training commences

FEES PAYABLE STRICTLY IN ADVANCE ON OR BEFORE THE 1ST OF EACH MONTH

 

All packages will be invoiced for on a monthly basis, and will incorporate all training days in each calendar month.

Unused sessions cannot be carried over to the next calendar month, unless there are special circumstances, and prior notice is given.

Any additional sessions will be charged for on the following months invoice, at the previous month’s rate.

Any payments made after the 1st of the month will incur a penalty of 10%.

An assessment is Recommended prior to training.

 

 

BASIC ASSESSMENT - R250.00

SKINFOLDS

CIRCUMFERENCES

BLOOD PRESSURE

WEIGHT

HEIGHT

POSTURE GRID

FITNESS ASSESSMENT (step test)

One on One personal training

Sessions p/month Per Session Per Month*
1 - 10 sessions R 170,00 R 1 360,00 8 sessions (2* a week)
11 - 15 sessions R 160,00 R 1 920,00 12 sessions (3* a week)
16 - 20 sessions R 150,00 R 2 400,00 16 sessions (4* a week)
 

Group training

Sessions p/month Per Session Per Month*
1 - 10 sessions R 90,00 R 720,00 8 sessions (2* a week)
11 - 15 sessions R 85,00 R 1 020,00 12 sessions (3* a week)
20+ sessions R 80,00 R 1 600,00 20 sessions (5* a week)

Minors/Students One on One Personal Training

Sessions p/month Per Session Per Month*
11 - 15 sessions R 90,00 R 1 080,00 12 sessions (3* a week)
16+ sessions R 80,00 R 1 280,00 16 sessions (4* a week)
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